You may set goals to get you there, such as: In order to meet these goals, you will likely need to rethink your priorities in life. Since you cannot control how others react, theres no point in keeping your emotions bottled up inside. You know those moments when you think you have it all figured out, then something comes along and makes you reevaluate your perspective? HEALTH; 2. Did you know that a three-year-old laughs 300 times a day, while an adult merely laughs 17 times a day (if it even is that much and you arent wholly caught up in the seriousness thats life)? When facing death, people often focus on putting their financial affairs in order. Countless hobbies cost little-to-no money but can bring tons of joy. Like weve said, life gets busy. When you prioritize those things without compromising your commitment to them, you will always end up achieving your goals. Health - This is my top priority because without good health, everything else in life becomes more difficult. The Psychology of Motivation: Why Is Motivation So Powerful? Or the one that pays less, but gives us more free time? Your mind cannot heal without laughter. From there, try and fit your words into categories, such as: This is a strategy introduced in Warren Buffets 25-5 Rule. A job can be a significant source of income, status, and satisfaction in life. Here is a list of the top ten priority examples to help you get started: Your health and wellness should always be a priority. They're usually activities, practices, or relationships that we want to put genuine effort and time into. This level of self-awareness allows you to manage yourself better. We should all choose to make being physically well important to our lives. and external self-awareness understanding how others see you. Visualize yourself achieving your goals. Take that coding class, join that cooking course, or learn a new language. A study discovered that married people are not as likely to experience psychological stress. But you dont have to wait until youre on your deathbed to show care for the ones you love. Your best bet is to dedicate time to the process and find yourself a quiet space, free of any distractions. 3-4, pp. Then list these tasks in order of importance. Here are the top priorities in life you should focus on when it comes to your finances: By focusing on these top priorities, youll be well on your way to financial success. You can donate to causes around the world or do your part to limit the effects of global warming by living more sustainably. Did You Know Anxiety Can Enhance Our Relationships? Are you eating healthy, getting enough sleep, or spending enough time with yourself? Priority #5 - Experience. To be truly financially successful, you need to focus on your top priorities in life and build your wealth around them. I wish Id had the courage to express my feelings, 4. Its no wonder so many people place such importance on their careers. You can design a vision board to enable you to see what success will look like. [2]. 3. You might eventually stress yourself out if you continually take on too many tasks. Live according to your values. Starting at a young age, the concept of identifying and setting our priorities in life came into play. Capture everything on a Master List and then break it down by monthly, weekly, and daily goals. 2023 Oldtown Publishing LLC 479 State Route 17 N Choose priorities for your week. Some examples of relationship priorities could include: being honest, making time for fun, practicing random acts of kindness, or talking about fears and difficulties. Are there situations that make it hard to stick to your priorities? You will have good self-esteem. Simply stated, an individual is composed of three basic, but very different aspects of the self. Its also important to nurture your relationships and keep them strong. They re the relationships, activities, or practices that we choose to value most. Invest (emotionally) in those who care about you and let go of toxic people before they drag you down. There really is no science behind this one as its more about your emotional state of mind and your subconscious telling you what really matters. So what are you waiting for? It can be helpful to make a list of your top priorities in each life domain, including work, family, and relationships. Reviewed by Jessica Schrader. After all, you wouldn't be able to live your best life without your health. But there are benefits to doing so including: It helps you avoid burnout by clearing unnecessary things from your calendar. Growing up in the south, faith was the biggest priority in most peoples lives I knew. If your parents didn't meet your childhood emotional needs, you may have developed some false ideas about yourself and your life. Dont worry, we can help. How Blame and Shame Can Fuel Depression in Rape Victims, Getting More Hugs Is Linked to Fewer Symptoms of Depression, Interacting With Outgroup Members Reduces Prejudice, Practice Improves the Potential for Future Plasticity, How Financial Infidelity Can Affect Your Gray Divorce, Attachment, Jealousy, and Excessive Reassurance Seeking, Tapping the Healing Rhythms of the Vagal Nerve. Our well-being is what allows us to be alive to enjoy life. Taking care of those three basic things can make a world of difference in your overall physical wellness. For instance, if you are burnt out and its taking a toll on your health, then you will need to prioritize your health. Whether they intend to or not, these people will try and convince you that your priorities are askew and that may cause you to pause on your journey. PRIORITY #6 - Allowing Obstacles To Become Opportunities. If we spend all day doing our top priority, then we'll have no time for our second priority. 2. Laughing should be a priority in your day because it: You cannot live an authentic life if you dont know who you are, and you cant know yourself if you dont focus on personal development and self-awareness. The Power of Leverage in Leading the Life You Want, The Key to Creating a Vibrant (And Magical Life) by Lee Cockerell, 9 Tips on How To Disconnect From Work And Stay Present. After all, you wouldnt be able to live your best life without your health. It is no surprise that, after 80 years and thousands of participants, researchers discovered that fulfilling relationships are a predictor for lasting happiness and health. Then, block out time to implement your game plan. Perhaps we all sometimes feel like there isnt enough time in our days to do our daily tasks. And always remember to also make yourself a priority so you can give your best to whatever goals you want to achieve. 1. If you are already employed, it can help you get promoted. Whichever the case is for you, it can be something you can make important in your life. You can decide which of these should be your top ones. Find time to volunteer with organizations that feed the hungry or tutor at-risk children. Ive mentioned before that a Harvard study noted one of the biggest factors to a long life is happy relationships. You would need to make choices such as studying or going to a tutor a priority. Theres of course nothing wrong with being selfless towards others. Prioritizing . Family, whether its the one you grew up with or the ones you found in adulthood, is a good thing to make matter in your life. The start of the year is a natural time to look forward and make changes. Clarity is exactly what gives me the POWER to juggle multiple competing life priorities: from managing a test-prep business that I started myself, to getting better at . It can be helpful to make a list of your top priorities in each life domain, including work, family, and relationships. For example, are there people who make it difficult to stick to your priorities? It can be as simple as spending time in nature, meditating, or practicing yoga. However, hobbies are an aspect of your life over which you have full control. You can only be more productive and focused when you are healthy. 1. Tchiki Davis, Ph.D., is a consultant, writer, and expert on well-being technology. If your life mission requires oratory skills, commit yourself to practicing that. So take some time to define your priorities and make a plan for how youre going to achieve them. This step is probably the most difficult, because you'll have to look deep inside yourself. Yet, theres benefit to digging deep, facing your whole self, and sitting with and accepting what you are, feel, observe, and see. This is a dynamic list and while it doesn't change that often, a major life event will cause it to change as we re-prioritize things many times in our life. Its the best way to make the world a little bit smarter. You can be more disciplined in what you choose to do in your day. Some other things you might want to do is attend business workshops or take gym classes. We were always being asked to decide what we wanted most or what we wanted more. Theres a circular effect when you take care of yourself mentally and physically. Regardless of whether youre a freelance worker, entrepreneur, employee, or CEO, work will take up a good portion of your life, so make sure to do something that brings authentic happiness. Sometimes, its healthy to put your needs before others. They could also warn you when you are experiencing burnout or stress. The concept is often something that we, as human beings, easily confuse. My Top 5 priorities SPACE-I am a person that needs a lot of space, I work intensively with people about deep stuff and I find I need a lot of space for myself; I also like the peace that having . While happiness leads to self-satisfying outcomes, meaning leads to self-transcending outcomes. However, if you dont have a clear idea of your top priorities in life, youll never be able to manage your finances effectively. It takes having a clear list of priorities to effectively manage your time and know what counts while advancing in the direction of your goals. As an Amazon Associate, we earn from qualifying purchases. Eating healthy foods and exercising will help you maintain weight, keep energy levels, and avoid diseases. If you get to a point where you no longer feel respected, you might have to make a tough decision. But the two are not the same. Sometimes it can be easiest to focus on a few high-priority items at a time. There is enough time, money, options, and resources, while you are grateful for what you have. You deserve it! Instead, start doing the things that will make you happy; right here, right now. Making spirituality a priority means finding your own way to connect with the divine. Education and continuous learning are the keys to innovation, growth, and success for the individual and society. Include ways you can make yourself more prepared for potential opportunities. Once you become more aware of yourself, you can start making changes to improve your life. Most of my followers don't know much about my struggle with addiction and I like it that way. That is why its a good idea to seek advice from a trusted family member, friend or mentor preferably someone whos walked in your shoes before. Self-awareness is being conscious of your thoughts, feelings, and actions. So take a moment to think about high-priority actions within your family. They think they can just continue eating poorly and not exercising, and theyll be fine. Or, are you just too plain busy to ever get to the high-priority stuff? Pay attention to how much theyre listening and understanding you, versus waiting until they can speak and defend themselves. The notion that school is for learning and work is where you put your knowledge into practice is a misconception, a limiting belief that prevents you from achieving growth. . As children, we answer to our parents and teachers. If financial security for your family is a top priority, but spending more time with them is another can you truly obtain both? And its contagious like a ripple effect. Life can be miserable when youre struggling to pay the bills or feed yourself, so prioritize your finances! What is aspect of yourself? Have a real heart-to-heart conversation with them. And who knows, you might just make a difference in someones life, and youll be glad you did! Im sure theres a place in your city or area where youve never been. International Labour Day, also known as May Day, is celebrated on May 1st every year to honor the contributions and achievements of workers and the labor movement.