\u00a9 2023 wikiHow, Inc. All rights reserved. Refrigerate any leftover potatoes within two hours after cooking. Where to find it: Chiayi, Nanjichang Night Market, Ningxia Night Maket. Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. . Sprinkle very lightly at first you can always add more, but you can't take the spices off once you've already added them. A steamed (not baked) rice flower cake sweetened with brown sugar, sometimes with toppings like dried fruits or sesame seeds. Hi Carly, I've had this happen on occasion (rather inconsistently) as well. Beware of burning hot steam inside, and dont forget to add soy and/or spicy sauce before you walk away from the stall! They are ubiquitous in 7-Elevens but also served in some restaurants and night markets. A variety of foods that are braised in an aromatic broth with a medley of spices including cinnamon, star anise, ginger, cardamom, clove, Sichuan peppercorn, and fennel. Try Tonghua Night Market and Nanjichang Night Market in Taipei. Something tells me that the plastic wrap on your sweet potato isnt biodegradable, either. 110 % Daily Values* Total Fat. But steaming this orange vegetable makes it so moist, it might become your new best method. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Quick release any remaining pressure that may still be built up. A variety of fish cakes, meats, vegetables, egg, kelp, and tofu stewed in a fish flake broth. Where to find it: Yilan, Maokong, A-Jou Peanut Ice Cream Roll () stall in Jiufen, and other tourist hotspots around Taiwan. Sign up for wikiHow's weekly email newsletter. What is it? The only one I really want to try that I havent is the deep-fried milk. Simply Perfect. Where to find it: Ximending, night markets, and fried food stalls on street corners across the country. A warm (or sometimes iced) drink made by pounding tealeaves and a variety of roasted nuts, grains, seeds, herbs, and seasonings, adding hot water, and topping with popped rice. Where to find it: Night markets and fried food stalls across Taiwan. A slice of pork belly stuffed into a steamed bun and served with cilantro, pickled mustard greens, and ground peanut. An entire squid skewered and barbecued with sweet barbecue sauce and usually garnished with sesame seeds. While authentic Japanese sushi is common and popular throughout Taiwan, this is a Taiwanese version of maki (sushi rolls), usually containing ingredients such as pork floss, egg, carrot, cucumber, ham, and sweet mayonnaise. Where to find it: In night markets or from douhua trucks that drive around neighborhoods in the evening and call out daohui! (douhua in Taiwanese) through loudspeakers. Where to find it: Hole-in-the-wall noodles shops. What is it? Net Carbs are 20% of calories per serving, at 22g per serving. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This website is my full-time passion project. Balls of sweet potato (and sometimes taro: ) that are deep fried. Dry, crispy traditional pastries with sugar, sesame seeds, and other ingredients. Everybody understands the stuggle of getting dinner on the table after a long day. Taro Ball Soup: steamed or icy taro and sweet potato balls mixed with mung- and kidney beansgreat for a hot day; Braised Pork Rice: at Lu Rou Fan; Hakka Glutinous Rice Cake at Ah Lan: savory rice cakes stuffed with pork, mushrooms, and other fillings that are well-known among the Hakka people; Ah Lan's Hakka Glutinous Rice Cake Sashimi, or raw fish, is extremely popular across Taiwan and quite affordable. What is it? Perfect Instant Pot sweet potatoes each and every time, with perfect, creamy insides. Like the last two entries, it is a Tainan specialty. Fresh, healthy and easy to prepare. Thanks so much!! Chunks of thick, sweet milk that are frozen, battered, and deep fried to achieve melty goodness inside. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Where to find it: They are usually prominently displayed in traditional breakfast shops. What is it? Sometimes served with noodles, and sometimes the fish balls contain a pork meat center. Protein. Depending on how big the sweet potato pieces are, cooking times will vary from about 15-20 minutes. Thanks, Amy, I really appreciate that! Hi Gale, these IP sweet potatoes are more on the "steamed" side, as water needs to be added to the Instant Pot to ensure it comes to pressure. A thick soup with strips of squid, bamboo, carrot, mushroom, and served with fresh basil on its own or with a choice of noodles. Eggs that have been preserved in clay, ash, salt, quicklime, and rice hulls until becoming jelly-like, with a translucent black color and creamy green-black yolk. What is it? Who would have thought? Where to find it: Night markets, or watch for the distinctive clay ovens in front of hole-in-the-wall shops the street. Balls of taro stuffed with egg yolk and pork floss, and served at one of the countrys most famous night market stalls: Liu Yu Zai (). Ball of translucent dough stuffed with pork, bamboo, and shiitake mushrooms, then served in a bowl doused with savory sauce. For you cong guo, try in Jiufen (pictured above). The plastic wrap is supposed to enclose the steam to help the sweet potato cook. They all cook roughly the same, so try mixing and matching for a multi-colored presentation. Local kids love them! Aiyu Jelly () and Frogs Egg Drink (Qingwa Xiadan/), 101. If for some reason your sweet potatoes are not fully cooked through, place the lid back on the Instant Pot and add an additional 5-10 minutes. In the next section, however, we've provided a few easy serving suggestions if you don't want to eat them plain. 0g. Where to find it: Fulong Train Station (pictured above), which has one of the best beaches in Taiwan, has the countrys most famous bento boxes. My testing was done with a single layer, however in theory, you should be able to stack them up without additional cook time. Where to find it: Night markets or Sushi Express (a chain sushi restaurant very popular in Taiwan). How does this food fit into your daily goals? Many hole-in-the-wall restaurants also prepare them, or you can buy them directly on trains. I didnt have a trivet so they went directly in the pot. What is it? There is an especially famous papaya milk stall at Liuhe Night Market in Kaohsiung. Where to find it: Night markets and noodle shops across Taiwan. But this dish is a thing of its own: a bowl of warm, slightly salted soy milk topped with chunks of youtiao (fried dough stick), green onions, dried shrimp, and crispy browned shallots. Potatoes don't have to be boring. Excellent question. They are sold in a cup, and you need to suck them to get the meat out (or use a toothpick for bigger ones). Cakes of mochi skewered and grilled until crispy on the outside then topped with your choice of sauce of flavorings that can be sweet or savory, including seaweed flakes, teriyaki sauce, ground peanuts, sweetened condensed milk, and more. Where to find it: Night markets and pushcarts across Taiwan. Whether you use your Instant Pot sweet potatoes as twice baked sweet potatoes, in hummus, breakfast burritos, or any of the recipes, using the Instant Pot to cook them ahead definitely makes your meal prep go a little faster. You can even put a clean cooking rack at the bottom of your pot. Where to find it: In most convenience stores or from vendors that drive around and prepare them in clay oven on the back of a blue pickup truck. Go to Instant Pot Sweet Potatoes. Serving Size: 1 petite potato. Where to find it: Night markets and food stalls everywhere. Breakfast Burgers (Mei Er Mei Hanbao/), 77. The plastic wrap is supposed to enclose the steam to help the sweet potato cook. Look for bowls of it waiting to be served in a the same steamer where baozi/mantou (#78) are usually kept. Track macros, calories, and more with MyFitnessPal. Where to find it: Lukang Old Street in Changhua (photo above), port markets, night markets, Tamsui. What is it? Its no secret that our culture is all about quick and easy methods. Japanese style round cakes filled with red bean (), custard (), or sometimes matcha (). Where to find it: Tamsui (Danshui), night markets across Taiwan. They are EVERYWHERE. What is it? Dont worry, they are easy to chew! Adding onions to a sweet potato dish is easy: just chop half an onion into small bits and steam them in the pot along with the potatoes. Where to find it: Often served as a side dish at noodle shops and hole-in-the-wall restaurants. Where to find it: Traditional breakfast shops; if they have youtiao, youll see them. Thank you for posting this article. Where to find it: Night markets, pushcarts on regular streets (Bulao Hakka Traditional Mochi/ in Taipei is an extremely popular one), Hakka communities in Taoyuan, Hsinchu, and Miaoli. A thick soup originating in China and containing pork strips, wood ear mushroom, tofu, bamboo, shitake mushroom, soy sauce, and vinegar. For example, plastic-wrapped microwavable sweet potatoes have become standard items in many grocery stores. A curry noodle dish with banana tree stems and breaded catfish. Tetrahedral bundles of sticky rice steamed in banana or lotus leaves, and usually containing shiitake mushroom, pork, egg yolk, or other ingredients. Definitely my go to for cooking sweet potatoes. Learn more in my, 7. What is it? Cut the sweet potatoes open lengthwise. What is it? Thank you so very much for putting in the time to do this! I used the trivet and recommended amount of water, as well as poked them all over. Also called o-lian () in Taiwanese. Eggs with cracked shells that are hardboiled in a broth of tealeaves and numerous spices. What is it? Where to find it: Breakfast shops and street stalls. You can find Denise's work featured on Huffington Post, MSN, Self and more. If the fork slides in easily, the potato is cooked. Modern varieties come with various fruits, ice cream, sweetened condensed milk, matcha, chocolate, and more. What is it? A variety of fish cakes, meats, vegetables, egg, kelp, and tofu stewed in a fish flake broth. Where to find it: Night markets such as Shilin Night Market, Raohe Night Market, Ximending, and more. 3 star. Where to find it: Hole-in-the-wall shops and street stalls in Tainan. wikiHow is where trusted research and expert knowledge come together. 0 . Wide rice noodles commonly used in Hakka cuisine. Green Giant Simply Perfect Red Potatoes, 5 lb Bag. Where to find it: Stall #91, Ningxia Night Market, Taipei. 110/2000Cal left. Extra Large (1 pound, 3 thick): 6 to 7 minutes per side. Learn more With their deliciously smooth taste and nutrient content, sweet potatoes are perfect as both a staple food and as a "sometimes" snack. You can wrap the sweet potato yourself. Super healthy and filling! There is also a crab version sold in Keelung Night Market. Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focussed food blog.